Starvation Mode

Is Starvation Mode Real? Here's What The Science Says

Is Starvation Mode Real? Here's What The Science Says

Starvation mode is often touted as the reason your not losing fat even when your exercising regularly and eating in a calorie deficit, but is it even real? In this article we look at the results of a famous study which show once and for all whether or not starvation mode is something you need to worry about.