Self-confidence and the aura that comes with it can be a tricky beast to tame. One negative thought can be enough to knock you back down to square one. To help you avoid these here are 8 quick tips to boost your confidence right now.
Body confidence is something we all struggle with, its something I’ve struggled with for as long as I can remember, even up until today. In this article I look at some of the tactics that have helped me build my confidence over time.