Christmas

6 Strategies To Avoid Gaining Weight This (& Every Other) Christmas

6 Strategies To Avoid Gaining Weight This (& Every Other) Christmas

Trying not to put on weight as you navigate the onslaught of Christmas meals and parties can feel like an impossible task, but it doesn’t have to be this way. Discover 6 ways to minimise or avoid Christmas weight gain without having to give up the foods you like or go tee-total.