Building muscle can be complicated at times, especially if it’s your first time trying to pack it on. However, knowing these 3 things will definitely help. If you get on board with these things it’ll make building muscle much easier.
If you want to stay lean and maintain your body year-round then you need to be able to build muscle without gaining lots of fat. In this article we look at exactly how to minimise fat gain and maximise muscle gain when bulking.